Effective treatments for managing migraines
A migraine headache usually develops on one side and results in persistent throbbing or even pulsating pain. Those suffering from migraines also experience issues like nausea, vomiting, and increased sensitivity to light. While there is no cure for these headaches, several effective prescriptions, home remedies, and preventive measures help manage the discomforts caused by this condition. Here is a brief overview of effective migraine treatments for better pain and symptom management.
Prescriptions for migraine
Mild to moderate migraine attacks can be managed with the following prescriptions.
Botox
The primary function of this neurotoxin is to block signals sent by the brain to the area where the injection is used. Such an ability to block neurotransmitters that carry pain signals became one of the main reasons for Botox to be suggested for migraine treatment.
Excedrin®
Excedrin® is available over the counter approved by the FDA for effective migraine treatment. The oral capsules contain active ingredients like aspirin, acetaminophen, and caffeine. These compounds combine to counter inflammation, reduce fever, and enhance pain relieving functions.
Nurtec® ODT
Nurtec® is a fast-acting migraine pain relief option that provides effective results in less than an hour. The quick-dissolving oral treatment is also active and effective for a period of 48 hours. Nurtec® ODT is suitable for those suffering from migraine attacks (with or without aura). It is also effective as a preventive measure for episodic migraines.
Home remedies
Migraine headaches can also be managed at home with minimum medical intervention.
Avoid food triggers
Processed foods that contain preservatives, additives, nitrates, flavor enhancers, and even cultured bacteria found in dairy can worsen migraine symptoms. It is better to eliminate these triggers for effective migraine treatment.
Stress-management techniques
Deep breathing, mediation, music therapy, acupuncture, yoga, and any activity that helps one relax can significantly lower stress levels. Effective stress management reduces the recurrence of migraine attacks.
Sufficient rest
Clinical studies reveal that lack of sleep is one of the major factors that can worsen the symptoms. A minimum of 7 to 8 hours of sleep is a must.
Regular exercise
Daily physical activity allows the body to release endorphins. These hormones fight pain, lower stress levels, and promote better sleep.
Healthy eating habits
Do not skip meals, as long periods of fasting can worsen migraine headaches. Dehydration is also one of the known triggers, so drink plenty of water during the day.
Preventive measures
Migraine attacks can also be prevented to some extent by
- Avoiding bright lights, loud noises, or any stimuli that trigger a sensory response
- Tracking hormonal changes, sleep cycle, and eating habits
- Maintaining a diary to track frequency
- Avoiding stressful situations and learning ways to remain calm