Simple and effective ways to manage chronic myeloid leukemia
Chronic myeloid leukemia (CML) is a rare slow-progressing form of cancer. A genetic mutation in the chromosomes causes this cancer to develop and progress primarily in the bone marrow and blood cells. Presently, there is no cure for this. However, it is possible to manage the symptoms and improve the quality of life in the long run with the necessary changes in daily foods, lifestyle, and prescriptions suggested for treatment.
Nutrition basics
Proper daily nutrition helps boost immunity and lowers the risk of health complications.
- Eating more dark greens and leafy vegetables
Cruciferous vegetables are an excellent source of sulforaphane, a plant compound known for boosting antioxidant and anti-inflammatory responses in the body. One must include more Brussels sprouts, cabbage, kale, spinach, bok choy, and cauliflower, among other greens, to boost the intake of sulforaphane and antioxidants. - Including foods rich in proteins
Proteins are the essential building blocks of the cell. For CML, nutritionists suggest consuming lean cuts of meat like chicken or turkey. Certain types of fish are also acceptable, but only when boiled or poached. Also, eggs are a rich source of protein and healthy fat like omega 3s that counter inflammation. - Including more whole foods
Whole foods are easy to digest, owing to their rich fiber content. Oats, quinoa, barley, whole fruits like apples, and antioxidant-rich berries also boast essential nutrients that combat the spread of cancer cells. - Staying hydrated
Fluid intake helps maintain proper circulation. Tea and coffee are acceptable beverages alongside water, as recommended by the nutritionist.
Lifestyle changes
Along with proper nutrition, the following lifestyle changes will help manage the symptoms of CML better.
- Exercise and physical activity
Walking, light jogging, or biking can help improve mood, boost energy levels, and build stronger immunity. - Adequate rest
CML symptoms can result in fatigue, muscle pain, and other physical discomforts. There has to be a proper balance between rest and physical activity throughout the day to avoid flare-ups. - Alternative therapy
Deep breathing, meditation, and acupuncture help manage and lower stress levels. Cognitive therapies like counseling or support group sessions can also help cope with the symptoms. - Maintain better hygiene
Proper hygiene lowers the risk of infections, especially during chronic myeloid leukemia treatment.
Prescriptions for treatment
Doctors suggest a combination of targeted therapies for CML.
Tasigna®
Tasigna® belongs to a class of prescriptions called tyrosine kinase inhibitors that help better manage the symptoms of chronic myeloid leukemia. The oral capsule works by binding to proteins that trigger cancer growth and preventing its spread by deactivating these proteins.
Gleevec®
Gleevec® was among the first prescriptions to be approved to target and neutralize abnormal genes, namely the tyrosine kinase proteins. The oral treatment actively helps inhibit the spread of these cancer cells.