Dealing with your kids’ allergy could be very challenging. There are some measures that could help you fight against your child’s allergy symptoms. However, before starting any treatment for your kids’ allergy, you should consult your doctor and get a confirmation if the symptoms are actually an outcome of allergy. Thereafter, you may try the following kids’ allergy relief tips. Make your kid stay inside the house One of the best ways to treat kids’ allergy is by making them stay inside the house. You need to make sure that your child is away from the pollens that cause allergy. There are certain times in a day when the pollen count increases such as when the wind is blowing, mid-morning, or in the early evening. It will be hard for you to keep your kids indoor all the time. However, make sure that you keep them inside in these times as the chances of getting affected by allergies increases when they are exposed to or in direct contact with the pollens. Use salt water for relief When your children have an allergy, you will see that their nose is plugged most of the time. One of the better ways to open that plugged nose is by using salt water. Older children may use a nasal irrigation solution available at medical stores that contains salt water solution. For younger children, you can make a solution by using 8 ounces of boiled water and a teaspoon of salt. Remember that you have to use non-iodized salt while making the solution. The salt water solution is an incredible process of kids’ allergy relief. Make sure that your kid stays hydrated One of the symptoms of seasonal allergy is continuous sneezing. When your kid is sneezing too much, he or she will become dehydrated.

The food items we eat greatly influence our health. In today’s food market, processed and junk food is quite high in consumption. This leads to a variety of diseases including high cholesterol. Cholesterol is a waxy substance in the lipids in your blood. While cholesterol is a necessity when it comes to building healthy cells, having high levels of cholesterol in the body increases your risk of the onset of heart diseases. Cholesterol level diagnosis is a necessity when it comes to determining the cholesterol levels in your blood. The only way to determine cholesterol levels in your blood is a blood test. High cholesterol in your blood may lead to the development of fatty deposits in your blood vessels. These deposits hamper the flow of blood through your arteries. Having a decreased flow of oxygen-rich blood increases your risk of heart disease and may lead to a stroke as well. We have covered the course of cholesterol level diagnosis and treatment. Cholesterol level diagnosis LDL cholesterol level diagnosis – Mentioned below is LDL cholesterol level diagnosis. Having cholesterol levels below 70 mg/dL is best suited for people suffering from diabetes or heart disease. Having cholesterol levels between 100 mg/dL and 129 mg/dL is near optimal if you are not suffering from heart disease, and high if you are. Having cholesterol levels between 130 mg/dL and 159 mg/dL is borderline high if you are not suffering from heart disease and high for those suffering from heart disease. If your LDL cholesterol levels are between 160 to 189 mg/dL, it is considered to be high. If you are suffering from heart disease, these levels are dangerous. If your cholesterol levels are above 190 mg/dL, they are very high. You should seek immediate treatment for the same. HDL cholesterol level diagnosis – The lower the amount of LDL in your blood, the better it is for your health.

Dogs are the best friends of a human being unless he or she is allergic to them. Americans love dogs. However, pet allergies are also quite common in the country. According to a report, 15% to 30% of the population has pet allergies. Allergic reactions due to other pets are not as severe as allergic reactions to dogs. Moreover, people with asthma are quite likely to have a dog allergy. This article gives the reader some information about the symptoms, causes, risk factors, and treatments for dog allergies. Symptoms of dog allergies in humans Patients with dog allergies will experience several symptoms when they come in contact with a dog. These symptoms could range from mild to severe. People with low sensitivity may not experience symptoms for several days after they come in contact with dogs. Some of the symptoms of dog allergies include: Itching and swelling of the membrane in and around the eyes and nose A patient’s skin becomes red after getting licked by a dog Wheezing, coughing or shortness of breath within 10 to 30 minutes after exposure to dogs Rashes on the face, chest, and neck A severe attack of asthma for asthma patients Trouble with sleeping due to shortness of breath Pressure and pain in the face Nasal congestion Causes of dog allergies in human beings The proteins that a dog secretes generally end up in their dead skin or dander, urine, and saliva. When an allergic person comes in contact with the dog, their immune system starts to react abnormally to these harmless proteins secreted by the dog. You should also remember that different breeds of dogs produce different dander. Thus, it is possible that an individual is only allergic to a specific breed of dogs. Also, the dander could get into various surfaces like the carpet, clothing, walls or even couch cushions.

Fibromyalgia is the second most common disease in the country that affects the muscles and bones. The most common symptoms of the disease are feeling fatigued for no apparent reason and extreme pain in the joints. One of the main problems of this disease is that you may or may not know that you are suffering from the disease. The disease is poorly understood and identified by the masses. There is no specific test to determine whether you are suffering from the disease. The disease has no cure and its symptoms can be managed through treatment and by bringing about certain changes to your lifestyle. If you are suffering from the symptoms of the condition, make sure to visit a doctor immediately. Immediate treatment can help you effectively manage the disease. There are certain areas on the body that appear to be tender for those people who are suffering from the condition. These are called fibromyalgia tender points. What are fibromyalgia tender points? When suffering from fibromyalgia, there are certain areas on the body that become painful when pressure is applied to them. These areas are referred to as fibromyalgia tender points. While fibromyalgia tender points are also referred to as trigger points, they are not essentially triggered points. Trigger points can cause other parts of the body to pain when pressure is applied to them. For example, if pressure is applied to your elbow, you may feel pain in your hand. Some people may have trigger points and fibromyalgia tender points at the same time. Here are a few of the most common fibromyalgia tender points on the body. Be aware of these points and visit a doctor if you are feeling pain in these areas. It could be a sign that you are suffering from fibromyalgia and your doctor may prescribe medications.

Heartburn is an unpleasant condition often characterized by a burning sensation in the throat and chest. Most of the times, it is triggered by the food we consume, especially acidic, fatty or spicy foods. Heartburn and indigestion are often used interchangeably. But, it is important to understand that heartburn is a symptom of indigestion. Eating certain foods can cause some discomfort in the belly, resulting in digestive pain and heartburn. In a lot of cases, heartburn is also caused due to acid reflux, a condition in which some of the stomach’s content is forced back up into the esophagus. If the acid reflux happens more than two times a week, it is called gastroesophageal reflux disease. According to the American College of Gastroenterology, approximately 15 million Americans experience heartburn every day. Common causes of heartburn If one experiences occasional heartburn, then it is generally not a cause for concern. Persistent acid reflux may result in the diagnosis of GERD, which can have serious consequences for health or may indicate another underlying health issue. However, conditions such as digestive motility disorders, hiatal hernia, diabetes or asthma can also lead to excessive heartburn. Certain medications, such as anti-anxiety pills, steroids, antibiotics, and narcotics, can also trigger heartburn. Some ways to prevent heartburn There are plenty of ways to prevent this unpleasant and discomforting condition from occurring, such as the following: Avoid excessively acidic and spicy foods Maintaining a healthy body weight Not wearing very tight clothes, especially around the waist Eating regulated portions of food Avoiding smoking Avoiding constipation Getting adequate rest and reduce stress Consuming warm liquids after meals Waiting for 3 hours after eating before going to the bed or lying down Treatment of heartburn Treatment for heartburn and indigestion usually begins with making certain lifestyle and dietary modifications. In case, one experiences occasional bouts of heartburn, one can take some over-the-counter medicines for getting instant relief.

Hidradenitis suppurativa, commonly referred to as acne inversa, is a chronic skin condition which is difficult and complicated to deal with. Triggered during puberty, teens, or 20s by unhealthy lifestyle habits, this condition is caused by a blockage in the apocrine glands. It is characterized by the appearance of painful bumps under the skin, in the hair roots, or near some sweat glands. They typically occur where skin rubs together, such as in the groin, armpits, and buttocks. The lumps may break open and emit a bad smell or cause tunnels under the skin. Hidradenitis suppurativa can persist for several years, and this skin condition usually worsens with time. It can impact one’s daily life as well as mental well-being. Therefore, it is vital to diagnose it in time so that a doctor can  recommend appropriate treatment. With the right treatment, one can also prevent the formation of new lumps and other complications such as depression. Common symptoms of hidradenitis suppurativa Hidradenitis suppurativa typically occurs in areas surrounding the hair follicles. It may also appear in a single area or multiple parts of the body. Common signs and symptoms of this disease that you should watch out for include: Red and tender bumps: The condition is often marked by small and tender red bumps which occur in areas where the skin rubs together. These bumps may become bigger and fill with pus. When this pus drains out, it may emit a bad odor. Itching and a burning sensation often accompany these bumps. Blackheads: This is another common symptom of the condition. Small, pitted areas of the skin develop a lot of blackheads that appear in a double-barreled pattern. Extremely painful lumps: Small, pea-sized lumps develop under the skin. These lumps may persist for years together, and at some point, may become swollen and inflamed.

Lower back can cause serious discomfort. You will have trouble performing your day to day activities. According to a report, almost 80% of the adults face lower back pain at some point in their life. There are several reasons as to why this happens. However, one must know the different ways to treat and get relief from this excruciating pain. There are several home remedies that you can try in order to manage your lower back pain. For low back pain relief, try these 7 best home remedies Apply ice on your lower back Applying ice on the area where you are experiencing the pain can certainly help you to improve the condition of your lower back. When you start having that pain, you should immediately apply ice on it because it will help you to get rid of that inflammation and get yourself relief. However, the best time to apply ice is the first 24 to hours from when you start getting that pain. After that, you can switch to applying heat since after a couple of days, applying ice will not give you the desired result. Whether you apply ice or heat, you need to do give your body rest for 20 minutes because otherwise, you may have skin problems. Keep your body moving When you have pain in your lower back, and you stop moving your body because of it, then you will find it tough to recover from your condition. That is why it is important to keep your body moving no matter how much pain you have in order to get relief from lower back pain. Therefore, don’t stop going to work, making your bed, and doing all the other daily activities you do. If you go to a gym or aerobics class, then don’t stop it either because these are some of the things that keep you active or help you to fight against your lower back pain.

Probiotics are the bacteria that naturally occur in the gastrointestinal tract. These are indeed an important part of the digestive system and are responsible for a lot of important tasks. These micro-biomes are extremely important for our life. Probiotics help in eradicating the bacteria that cause illness and infection. They also help in producing the enzymes that are required to break the food down and are known to produce nutrients as well. This might make you wonder how probiotics and constipation are related. Well, there is an important connection between the two. Having the right bacteria in the gut helps with the digestion process. The bacteria in colon and intestines break down the stool so that it can easily pass through. This also helps a lot with dehydration which makes the stools harder to pass. When the bad bacteria in your gut are more than the good bacteria, it can lead to a lot of bowel problems including gas. Therefore, probiotics are extremely important for proper digestion. Importance of probiotics Now that you know that probiotics are important and help with constipation, you might be wondering as to why you need extra probiotics when the body produces it naturally. The reason behind it is the sedentary lifestyle and the dietary habits of the modern world. We fail to maintain the crucial balance in the gut that is ideal. Moreover, most of us usually are too dehydrated and eat a lot of sugary foods that actually feed the bad bacteria. This is why we need extra probiotics to help us to keep the balance. These days, due to a lot of medication, the balance tends to be missing. A lot of antibiotics will kill both the good and bad bacteria in the gut. This is why there is nothing left to actually break down the food.

The hip joint is one of the strongest joints of the human body. It helps us to stand and walk and absorbs the impact when we jump. However, it is not immune to wear and tear. Hip bursitis or the inflammation of a bursa in the hip is one of the common causes of hip pain. Prescription medication is not always required for relief from hip bursitis. What is hip bursitis? Sacs filled with fluid that reduce the friction between tissues as they move are known as bursae. The major bursae are located at large joints such as the hips, shoulders, elbows, and knees. There are two bursae in the hip, the trochanteric bursa on the outer hip and the iliopsoas bursa on the inner side of the hip. Inflammation of the bursa is known as bursitis. This is not infectious but it may become infected. Causes of hip bursitis It becomes easier to seek relief for hip bursitis if one understands the factors causing it. The most common causes of hip bursitis are as follows: Injury to the hip Falling on the hip or banging the hip on a hard surface can lead to blood being filled in the bursa and inflammation of the bursa lining. While the blood may be later reabsorbed by the body, the lining stays inflamed for much longer. This is also known as traumatic bursitis. Repetitive hip trauma Sometimes even minor trauma to the hip can cause hip bursitis if it occurs repeatedly. These are known as mini-traumas . People who run or bike have a higher risk of hip bursitis caused by such mini-traumas . Gout and rheumatoid arthritis Rheumatoid arthritis affects the outer lining or the synovial membrane of the bursa. Similarly, gout causes the accumulation of urate crystals in the synovial membrane.