An inflammatory lung condition which affects the passage of your lungs is called asthma. This condition is usually a chronic inflammation in the passage of the lungs. The airways of the lungs become narrow and start to swell, which in turn produce some extra mucus. This excess mucus makes it difficult for you to breath in a normal way and that will trigger wheezing, coughing and causes shortness of breath. For some people, an asthma attack is not a big problem as this does not disrupt their normal life. But for some people, asthma attacks are very common and that causes a problem in their daily activities as well. When you keep neglecting the problem of asthma, it can even become life-threatening as well. Proper treatments for severe asthma are very important and have to be done as quickly as possible. This is a condition which cannot be cured completely, but you need to make sure that you take proper treatment in order to control its symptoms and triggers. Causes of severe asthma The main and exact cause of asthma is not known, but there are many causes that trigger asthma. Based on the causes of asthma, the treatments for severe asthma are decided by the doctor. Some of the causes include: Excessive smoking Environmental factors like polluted air Inhaling some chemical or sprays to which you are allergic Breathing allergens like mold, animal dander, and dust Flu, cold, bronchitis or sinusitis and other upper respiratory infections Emotional stress Exposure to dry and cold weather Too much exercise Symptoms of severe asthma: The symptoms of severe asthma are more like mild to moderate asthma, but they are more intense and sometimes they are life-threatening as well. Some of the symptoms of severe asthma include: Shortness of breath, which worsens with time Tight and painful chest A severe cough Even after breathing treatment, the wheezing continues Difficult in speaking at a stretch Lips, fingernails, and face turn into blue color or pale yellow Even after using an inhaler, little change is observed in a severe asthma attack Difficulty in doing everyday activates Treatment options for an asthma attack Generally, it is termed as severe asthma just because it does not respond to any kind of treatments for severe asthma or medicine that is prescribed by the doctor.

Ulcerative colitis, commonly known as UC, is a chronic disease that affects almost 1 million citizens of the country. It is a disease of the colon (large intestine) that inflames the colon lining and the rectum. According to an epidemiological research report, people following a diet consisting of high-fat foods are at a higher risk of suffering from this disease. Also, the Ashkenazi Jews and the Caucasians have the most number of sufferers. Although the exact reason behind ulcerative colitis flares is still unknown, according to many healthcare professionals, this is a result of environmental, genetic and lifestyle factors. Treatments for ulcerative colitis flares Fortunately, a wide range of ulcerative colitis treatment options is available that can help to control UC. Achieving remission and getting UC under control are the main goals of these treatment processes. Immune system suppressors, non-steroidal anti-inflammatory medications, inflammation and other UC symptoms controlling steroids etc. are some commonly used medications to deal with ulcerative colitis flares. Removing the rectum and the colon by undergoing surgery is also another process of treatment for UC. However, it is advisable to undergo a surgery only if your doctor suggests and when the medications are not being effective. Other than the medications, many medical research reports have reflected the fact that plenty of natural treatments are available to deal with UC. These nonmedical treatments include everything from herbal medicines to lifestyle changes. Read on and know some effective tips to treat and control ulcerative colitis flares in natural ways. A healthy diet Maintaining a healthy diet is very important while dealing with ulcerative colitis. Various medical studies have shown that people who consume fatty foods are more exposed to this chronic disease. Hence, you need to make your diet chart accordingly. Abdominal pain, diarrhea, gas, etc are some common problems faced by patients with UC.

Technological advancements have taken healthcare to a new level. Diseases that were once fatal now have effective cures, thanks to medical breakthroughs. However, for some disorders, natural therapies show better results than conventional medicine. Fighting health disorders the natural way is the best option for such ailments. For diseases such as fibromyalgia, natural supplements can help fight aches, inflammation, and stiffness. Vitamins for fibromyalgia, derived from herbs and other natural supplements, help reduce pain significantly and provide relief to patients. Living with fibromyalgia Fibromyalgia affects the soft tissue and muscles of the body. Those affected by this syndrome experience chronic muscle pain, sleep problems, fatigue, and painful trigger points. Fibromyalgia is known to exhibit as many as 39 symptoms, which are often mistaken for other diseases. One can get relief from these symptoms by making changes to their lifestyle, taking medications, and managing stress levels. Physical therapy can also help manage the pain and stiffness caused by fibromyalgia. Living with fibromyalgia requires changes in the daily routine. Compulsory physical exercise, good sleep routine, stress management, and nutrient-rich diet are some of the lifestyle changes that help to manage the symptoms of fibromyalgia. People affected by fibromyalgia often suffer from vitamin deficiency as well. One can combat these deficiencies by including vitamin supplements in their diet. These supplements are herbal formulas that help ease the pain and stiffness caused by fibromyalgia. Vitamins for fibromyalgia While undergoing tests to diagnose fibromyalgia, one might discover several vitamin deficiencies as well. No single vitamin can cure the disorder. However, a combination of vitamins can help manage symptoms of fibromyalgia. From vitamin D supplements to seaweed extracts, there is a whole list of vitamin supplements available in the market that provide relief from the symptoms of fibromyalgia. But what vitamins should one take if they have fibromyalgia?

Nerve pain is a condition that affects 7%-10% of the population in the country. It is also known as neuropathic pain and it is a highly subjective experience for each individual. There are several nerve pain relief treatments available, based on the diagnosis. What is Nerve Pain? The nerves in our body help us feel sensations like touch, heat, cold, pressure, pleasure, and pain. When they suffer damage due to disease or injuries, they may send random, inaccurate, or false signals to the pain centers in the brain and spinal cord. Specific Neuropathy Types There are different, specific forms of nerve pain: Trigeminal Neuralgia It is a type where patients experience intense and sudden facial pain due to damage to the trigeminal nerve that controls chewing and sensation in the face. Phantom-limb Pain The person experiences false pain in a missing or amputated limb. Herpes Herpes pain follows an attack of herpes zoster or shingles and can last for months, sometimes even years. Symptoms People with this condition feel stabbing, shooting, burning or crawling sensations, along with other sensations like tingling, numbness, or a feeling of being pricked by pins and needles. Some people experience an electric-shock kind of sensation. People who suffer from this condition are over-sensitive to different sensations like cold, heat, and touch. Even a casual brushing of the skin can cause enormous discomfort and pain. It is usually worse at night. Sleep disturbances, anxiety and depression are commonly experienced by those with nerve pain. Nerve pain is more commonly reported in women especially for patients aged above 50. In other cases, there may be a complete lack of the response to pain even when injuries are suffered. This is commonly seen in conditions like diabetic neuropathy or vitamin B12 deficiency when the person does not feel any sensation of pain although injuries have occurred.

Sciatic Pain Cure refers to the treatment of the symptoms such as tingling in the leg, pain, weakness or numbness radiating through the sciatic nerve. The pain that occurs along the path of this nerve is known as sciatica. Sciatica is not a disease, it essentially points to an underlying medical condition. How can you cure sciatic pain? The cure for sciatic pain begins with the identification of medical conditions such as spinal stenosis, herniated disc, spondylolisthesis, or degenerative disk disease. There is an inflammation of the sciatic nerve which becomes worse if there is no medical intervention. Sciatic pain can be cured nonsurgically as well as through regular exercise. There are alternative treatments for sciatic pain such as consulting chiropractors or undergoing massage therapy. Various methods to cure sciatic pain Though there are non-surgical methods to cure Sciatic pain, in extreme cases surgical intervention is required. The root of the sciatic nerve is compressed and this is the reason for the neurological symptoms that include pain. The various methods of non-surgical treatment are: Heat/ice Applying heat or ice to the affected area normally helps in reducing the pain in the leg. Ice and heat should be used alternately for 20 minutes, and the process is repeated every two hours. Medications for sciatic pain There are some prescribed medications that can reduce or relieve sciatic pain. You could get nonsteroidal anti-inflammatory medications or oral steroids that help in relieving sciatic pain. Narcotics or muscle relaxants can also be used for a short period of time for pain relief. Epidural steroids In severe cases of sciatic pain, epidural steroids should be administered. The injection has a direct impact as it penetrates into the area surrounding the sciatic nerve thereby reducing the inflammation. In addition to this, these epidural steroids also help patients by supporting them in exercises and conditioning programs they might be undergoing for treating the pain.

Surgery is always a final resort when all other treatments fail to bear fruit. Spinal fusion surgery is recommended by doctors and medical specialists only after they have tried other treatment options. Let’s find out more about this procedure. What is spinal fusion surgery? It is a surgical technique that joins or fuses two or more vertebrae to restrict the movement between them. It is a neuro-orthopedic surgical procedure. It is usually recommended to reduce or eliminate spinal cord pressure and the resultant pain caused by worn out cartilage between the vertebrae. A patient may have to undergo surgery to decompress a pinched nerve-root or to stabilize a joint that causes pain. This surgery can help to heal spinal fractures and broken or damaged vertebrae that make the spine unstable. People undergo surgery if they have conditions like spinal weakness or deformity, herniated disks, spondylolisthesis, and other such ailments. Spinal tumor and degenerative spinal conditions are other situations where this surgery can be beneficial. It is a common surgical procedure, and statistics show that nearly 488,000 spinal fusion surgeries were performed in the country in 2011. Are you a candidate for this procedure? It is vital to identify and locate the exact cause of back pain before opting for surgery. There are cases where herniated disks may show up on a scan or X-ray, but the real cause of the back pain may lay elsewhere. At such times, undergoing surgery to fix the herniated disk might not solve the problem. A typical result is the FBSS (Failed Back Surgery Syndrome) in which the pain remains even after surgery. The most common reason for this is an incorrect diagnosis. Selecting the right surgeon is also crucial. A lot of surgeons can carry out the spine fusion surgery, so it’s important to know whether the surgeon you pick has specific expertise, experience, and training.

Dealing With A Sore Throat From Allergies A sore throat is one of the most irritating throat problems that cause a lot of discomforts. Most of the time, it is a sign of a cold and fever. A sore throat usually occurs because of viruses. The virus infected sore throat cures on its own, over a few days. What is a sore throat? A sore throat is a condition which causes irritation and itchiness in the throat. It is a painful and a dry feeling that occurs in the throat. Sore throats are generally caused by viruses. It can be treated through home remedies. A sore throat causes scratching and burning sensation in the throat. The symptoms cause a lot of trouble while swallowing. Sometimes, a sore throat can cause fever and swelling of the lymph nodes. In such situations, one must consult the doctors. Causes There are many causes of a sore throat. The most common causes are as follow. Virus There are different viruses which cause a sore throat. These viruses cause colds and other respiratory infections. The viruses responsible for flu and other infections also cause a sore throat. Bacteria A few bacterial infections like strep throat and diphtheria can cause a sore throat. Toxins and Irritants Sometimes, factors like pollution and chemicals are the reasons for a sore throat. Allergies A sore throat can also occur due to allergies. A sore throat from allergies is more irritating than the normal one. It may not be possible to cure the allergy through home remedies. It is necessary to find out the exact cause behind the allergy to treat a sore throat. In case of a sore throat from allergies, post nasal drip plays a major role. The postnasal drip occurs when there is exposure to an allergen.

Diarrhea is one of the most common issues that almost everyone faces at least once in their lives. Some common symptoms that one can notice about this condition are bloating of the stomach, abdominal cramping, and watery and frequent stools. Diarrhea occurs due to disruptions within the gastrointestinal system. It typically lasts for less than two weeks. What are the causes of diarrhea? Many sources can lead to this condition. Here are a few of them: Food poisoning Bacterial infection Viral infection Recent use of antibiotics Use of contaminated water How to get rid of diarrhea? You can try several remedies that can help with diarrhea. The most popular methods are probiotics that can provide relief from diarrhea. Probiotics to get relief from diarrhea Probiotics are one of the best ways of managing diarrhea. It is an excellent source of a bacteria which is good for the body. Probiotics are present in the intestinal tract and help create a healthy gut, which treats diarrhea as well. Probiotics may also refer to living microorganisms found in several foods. Here is a list of the best probiotics that can provide relief from diarrhea. Dark chocolate Cottage cheese Green olives Kefir Sauerkraut Beet Kvass Kombucha Natto Miso Tempeh Pickles Yogurt While you can get probiotics in their natural form from these foods, they are also available as pills. How do probiotics provide relief from diarrhea? The healthy bacteria present in the intestinal tract aid the gastrointestinal system and ensure that it functions normally. Probiotics play a vital role in protecting the intestine from infections. When there is a change in the system due to the use of antibiotics, or if you catch an infection from an unhealthy virus or bacteria, you can get diarrhea. At such times, taking probiotics from an external source can help restore the balance of good bacteria in your gut.

Garcinia Cambogia, also known as Malabar Tamarind, Brindleberry, and Kudam Pulli (Pot Tamarind), is native to Indonesia and is a tropical species of Garcinia. The name Garcinia Cambogia is a former scientific name of the same species of fruits. It is also known as Garcinia Gummi-Gutta. It is found and grown in moist forests where the climatic conditions are suitable for its survival. They are found in various color variants such as greenish, yellowish, or reddish pumpkins. In 2012, Mehmet Cengiz Oz, widely known as Dr. Oz, claimed that the Garcinia Cambogia extracts were “an exciting breakthrough in natural weight loss.” The claims were highly scrutinized and the results were that there was no significant scientific evidence to support the claim. In fact, the usage of Garcinia Cambogia resulted in various adverse gastrointestinal conditions, and almost no weight loss at all. The widespread claims and the supplements available in the market are those that are based on the existence of Hydroxycitric Acid (HCA). HCA is said to boost the fat-burning-capacity of the body. The research into this supplement has yielded mixed results. Majority of the positive results were shown from research performed on animals. Not much research has gone into its effect on humans. There isn’t enough research to determine the long-term effects of HCA extracted from Garcinia Cambogia. The Garcinia Cambogia extract might or might not aid in weight loss. It might or might not even work on human bodies. This can be due to the complexity of the human body compared to those of the tested animals. However, what is less known are the Garcinia Cambogia side effects. These side effects can vary from person to person. Here is a list of the Garcinia Cambogia side effects, along with a description of each side effect. Headaches A headache caused by Garcinia Cambogia does not occur in every person.