Stye, also called hordeolum, is a kind of tiny red bump resembling a pimple that appears on the edge of the eyelids. It is a prevalent eye problem and more or less every human being has suffered from the condition once in his life. A stye is caused by clogging pores of the eyelids due to dust and bacterial infection. In most of the cases, styes are normal with little bearable pain, soreness and itchiness with increased tear formation in the eyes, and they get healed in a few days. In some sporadic cases, a doctor’s consultation is needed if there is a feeling of excessive pain, blurred vision, and nausea. Majority of the people are not aware of how to get rid of a stye with ease. Following are 8 effective remedies through which one can have a speedy recovery from a stye. Use of warm compress When the question of how to get rid of a stye is raised, then the application of warm compress is one of the most effective remedies. Warm compress helps to dissolve the pus and drain the stye easily. Always use a clean cloth and make sure that the warmness of the water is such that our skin can tolerate. After wetting the washcloth in warm water, wring it gently and place it over the affected eyelid for about 5 to 10 minutes. Repeat the process 3 to 4 times daily for effective healing. Cleaning of the eyelid The appropriate cleaning of the eyelid is beneficial for the healing of a stye. This reduces bacterial infection and also prevents the reoccurrence of the same. A tear-free baby shampoo can be used with warm water using the cotton swab or clean washcloth to clean the eyelid with gentle wipes. Saline water can also be a good option to clean the eyelid.

Want to make a great impression on people? Well! A bright and beautiful smile can do that. To have a bright and beautiful smile, you must have clean white teeth because yellow or brown spotted teeth can spoil the whole scenario. Mouth is the only part in our body which cannot shed itself naturally, and it is the home to almost 600 species of bacteria, the majority of which are clinging to the teeth. We need to clean our teeth in the right manner to fight the bacteria. We have to do it within 24 to 48 hours otherwise it will turn into a yellowish plaque. The acid formed by plaque can lead to decaying of the teeth. If the plaque is not removed and stays deposited for several days, it can turn into a hardened tartar and has to be removed by a professional only. Saliva can neutralize the acid, but if tartar starts to accumulate then it’s a tough job. In the long run, it can create a risk of developing gingivitis, tooth decay, periodontal disease, etc. A bright white smile with clean mouth free of plaque is not very tough to achieve. Regular cleaning and following some easy tips can give an excellent result. Let’s have a close look at the ways to keep the mouth clean and free of plaque. Brushing Teeth To prevent plaque formation, you need to brush your teeth twice daily with fluoride toothpaste and a toothbrush with soft bristles. You must brush for at least two minutes. Brushing should not be very harsh. The brush strokes will be short and vertical with moderate pressure. As you are done with cleaning, rinse the toothbrush appropriately, shake it well to dry it properly. According to the president of the American Academy of Cosmetic Dentistry, Mr.

The pain from a root canal can be extremely unbearable. Some of the reasons behind this harrowing pain are narrowing the old metal filling, infected damaged pulp, which deteriorates the dentin and the enamel of the tooth. The pain leads us to not eat some kinds of food. While people may argue that the condition requires medical assistance, in reality, curing the pain arising out of a root canal surgery is something that can even be done at home. Here some of the remedies for curing the root canal pain. Ice Pack This technique is appreciated by patients themselves. It is one of the easiest ways to reduce pain. Put the cubes of ice in a cloth and apply that on the face for nearly five minutes. This process releases one from pain. Cucumber Cucumber is best known for its multiple properties. One of the important properties of cucumber is to ease tooth pain. To get rid of root canal pain, take a piece of cucumber and keep it on the affected tooth. To get the appropriate results, the patient needs to repeat the process regularly. Eating soft and mild food To get rid of root canal pain, the patient should follow a certain kind of diet. He should eat soft food instead of eating sweet and spicy food items. In this case, eating high protein food also helps to cure the pain early. Elevated Pillow Using an elevated pillow is another way to ease the pain of a root canal. There is a scientific reason for using an elevated pillow while sleeping. The elevation of the pillow allows the blood to flow in a particular direction, thereby preventing bleeding inside the tooth. Gargle Gargle is another easiest way to fight infection of the teeth. Gargling with salt water thrice a day gives amazing results.

According to a survey, diabetes is one of the most rapidly growing health problems. Nowadays, millions of people suffer from raised blood sugar levels. This disease affects people from several age groups. About 132,000 children up to 18 years old have juvenile diabetes. According to medical studies, a fasting blood glucose level that is higher than 126 mg/dL or ranges around 100-125 mg/dL is known as a pre-diabetic condition. If a patient’s blood glucose levels are around 99 mg/dL, it is considered normal. According to a medical survey, the standard benchmark of fasting blood glucose levels is below 83 mg/dL. When a patient’s blood sugar level increases, their risk of heart disease rises as well. There are numerous preventive measures to control your blood sugar level from the start. So if you want to lead a normal life, you can follow some steps to reverse diabetes naturally. Along with these measures, one has to follow a strict schedule which includes healthy eating habits as well as exercises for weight loss. Adding natural foods such as cinnamon or apple cider vinegar to your diet can help improve your body’s insulin sensitivity. Essential tips for reversing diabetes naturally The effectiveness of these reversing techniques will depend upon various factors such as the severity of the condition, the duration for which one has had diabetes, and the genetics of the individual. However, one you inhibit your blood sugar levels, you should not go back to your old habits. Hence, these tips are only valuable if an individual follows a strict schedule along taking medications on time. Here are some essential tips which can help you reverse diabetes naturally: Increase your consumption of foods which contain whole grains The food items which have whole grains contain ample amounts of essential nutrients as well as fiber.

Neuropathy is a kind of nerve damage which may occur in folks who have diabetes. It can damage or weaken nerves of the person’s body. What are the symptoms of neuropathy? Loss of sensation in the feet Tingling or Numbness of the feet Burning sensations or pain What are the causes of this disease? Genetic factors Alcohol abuse and Smoking Inflammation in the nerves Let’s explore some effective natural treatment for neuropathy, which will give you quick relief. Treatment options for Neuropathy Warm water bathing The warm water bath is one of the ways which can give you relief from the neuropathy. The heat provides the warmth which helps in treating the pain. When heat received in the body, it increases the blood circulation and hence provides the blood to the damaged nerve. You can put Epsom salt in your water for better results. Do it once or twice a week. This will help you more in getting your pain away. Have long shower for about 15 minutes to get relief from the pain. Control your blood sugar Levels Keep a check on your blood sugar levels and don’t let it reach a level which is not good for your health. By keeping your blood sugar levels in control you can reduce the risk of nerve damage by 60%. So, keep a check on your diet and do exercises to control your sugar level in your blood. Capsaicin compound This is an active compound which is found in hot peppers. It is actively used in massaging cremes as massaging with this ingredient makes the part of the body (which has gone through the nerve damage) less sensitive to pain. So, when you suffer from the neuropathy, massage the body part with the product having Capsaicin compound. The massaging creme is available at chemists shop.

Usually, people follow a routine skin care process that involves cleansing, sun protection, and moisturizing but forget to include exfoliation. An occasional skin facial includes an exfoliating process so that skin pores can easily be opened for cleaning. It will be incorrect of you to assume that a cleanser and moisturizer will do its work and you have provided enough nourishment to your skin by just that. Using a good exfoliating scrub is one of the best ways to start off a skin cleansing routine. There are so many best-seeming exfoliating face scrubs in the market that you may get confused at a glance. What does a face scrub do? In practical terms, a face scrub is helpful in removing the clogged pores and releasing dirt particles that settle down deep inside the open pores. It is not easy to remove the dirt from clogged pores by merely using a face wash. Exfoliation is a method by which the skin starts breathing again and allows oxygen to travel deep within. Dead skin occasionally sheds when facial scrubbing is performed. It prevents the formation of acne, reduces wrinkles and helps to maintain an even skin tone. In the online market on various websites, you can find many exfoliating face scrubs that are the best and can be used daily due to their affordable rates. Some face wash products include microbeads that help in exfoliation. How should you use a face scrub? You should use face scrub when skin exposure to harmful elements is the least. It means that when you are at home, and any outdoor activity not scheduled for 2 to 3 hours later, then skin treatment must accomplish. Here are some steps you should follow- First of all, wipe your face with a cleanser pad or a mild lotion to remove dirt from all over face.

Leiomyomata or Uterine fibroids are non-cancerous tumors and are generally found on the uterus. Leiomyomata or uterine fibroids are mostly seen among women, and it is unfortunate that there are no such symptoms to identify it. There are many reports on leiomyomata or uterine fibroids, wherein the patients suffer from heavy bleeding or severe pain. It is important to visit the doctor if you are facing similar pain or heavy bleeding. Fibroids can be prevented, and if you are wondering how to shrink fibroids naturally, this article highlights the matter. There are numerous treatments for leiomyomata or uterine fibroids, and we have compiled some of the many remedies available so that you can get an idea on the treatment and take adequate actions depending on your conditions. However, it always better to first consult your doctor. Avoid Foods that Worsen the Condition Foods play an important role in developing uterine fibroids; hence, you should keep an eye on your food habits. We recommend you to avoid several types of foods to get rid of your problem, some of them are as follows: Processed Meats and High Fat If you are wondering how to shrink fibroids naturally, you can start by avoiding the consumption of high-fat processed meat. Doing so can help you shrink fibroids naturally. Processed and non-organic foods contain unhealthy fats, and they can aggravate the inflammation. Such foods also contain toxic chemical additives that are not suitable for your diet. Refined Sugar and Conventional Dairy We also recommend you to avoid refined sugar and conventional dairy products as they both contain harmful chemicals and steroids that can affect your hormone levels. Refine sugar can also endorse inflammation and it leads to weight gain. Alcohol and Caffeine Consumption You should avoid alcohol and caffeine to prevent uterine fibroids in an effective and natural way.

Have you noticed the dark spots that develop on your hands, neck, and face as you get older? They are known as age spots or liver spots. Age spots are caused as a result of sun damage over the years. It is more common among people having a fair complexion and those who spend a lot of time in the sun. These spots are not harmful but make you look older, which is why people look for ways to get rid of them. There are a lot of age spots treatment options available out there, but these are expensive and may also cause side effects. However, you can also treat your age spots at home with the following methods: Apple Cider Vinegar Apple cider vinegar naturally exfoliates your skin and helps in lightening age spots. All you need to do is to simply dab a little bit of apple cider vinegar on the affected area and leave it overnight. You might also mix olive oil with it so that it does not make your skin dry. Continue this practice every day for three to four days and you will certainly notice positive results. Apple cider vinegar is a great ingredient to be added to your beauty regime. Onions Another home remedy for age spots treatment is using onions. The acids in onions exfoliate the skin, while the sulfur in it acts as an antiseptic. It works wonders for your skin and you simply have to cut an onion and rub it over your age spots twice or thrice a day. Let it stay for 15 minutes and then rinse. For even better results, you can mix the onion juice along with honey and then apply it. Aloe Vera Aloe vera is known to be a wonderful ingredient that helps in curing a lot of ailments related to the skin.

Pneumonia is an airborne disease that needs medical treatment to ensure complete recovery. It is a communicable disease that can be passed on from the diagnosed patient to other healthy people. Because of its lethal nature, one needs to deal with it carefully to ensure that it does not cause any further harm. The common symptoms of pneumonia include coughing, chest pain, chills, fever, shortness of breath, and muscle aches. Here are some home remedies that you can use to ease the symptoms of pneumonia. The body develops a cough while trying to expel the fluids to get rid of the infection. It is advisable to avoid using cough suppressants, and instead, you can use the following remedies to treat coughing caused by pneumonia. Eucalyptus and fenugreek tea If you are suffering from an itchy throat, then you can have warm herbal tea that can soothe the irritation. Herbal teas made from eucalyptus and fenugreek are immensely helpful in getting rid of respiratory tract infections. These herbs are known to break down the mucus and reduce the inflammation caused by pneumonia. According to recent studies, fenugreek seeds are found to be very effective in easing a persistent cough. Saltwater gargles You must have heard of the classic saltwater gargle remedy for a persistent cough. And as a matter of fact, it works quite well. A saltwater gargle helps in eliminating the germs in your throat. It prevents the mucus in the chest from causing more cough over time. This method can provide a lot of relief and is great for treating a cough caused by pneumonia. Chest pain is one of the most prominent signs of pneumonia. Here is a home remedy to reduce the pain. Turmeric or ginger tea Drinking a cup of hot turmeric or ginger tea can provide relief from a congested chest.