A tooth abscess can occur due to infections inside the tooth. When a tooth is broken or chipped, bacteria can easily enter it, leading to an infection. Pus accumulates inside an infected tooth due to which it becomes inflamed. One needs to treat this inflamed tooth in time to avoid the spread of the infection to the gums and bone of the mouth. Therefore, it is vital to consult a dentist for proper evaluation and treatment. Apart from the prescribed medications, there are a few natural remedies that can help treat a tooth abscess at home. Some of these are as follows: Rinse your mouth with salt water This easy and affordable home remedy offers temporary relief from the pain of a tooth abscess. Additionally, it also promotes healthy gums. All you need to do is mix half a teaspoon of table salt with half a cup of warm water. Rinse your mouth with the salt water and spit it out. Repeat the process 2-3 times a day. Baking soda Baking soda is an excellent ingredient that helps in treating a variety of medical conditions, owing to its antibacterial properties. It is also beneficial in removing plaque from the mouth. Add half a tablespoon of baking soda to half a cup of water and a pinch of salt. Swish the mixture in your mouth for some time and then spit it out. You can use this remedy twice a day. Oregano oil Oregano oil is known for its antioxidant and antibacterial properties. It reduces the pain and inflammation associated with an abscessed tooth. To prepare this home remedy to treat abscess tooth, put a few drops of oregano oil on a cotton swab. Apply the swab to the infected area for up to five minutes. Finally, remove the swab and wait for ten minutes before rinsing your mouth.

The amount of processed food and junk food consumed today has led to an unprecedented rise in the number of diabetic cases and cases of high blood pressure in the country. While enjoying a little sugar and spice in your lives is not forbidden, you must prioritize your health first. Maintaining a healthy diet can go a long way in ensuring that you do not have to depend on medications and tablets all your life. Excessive intake of processed food and salty food items leads to high blood pressure, also known as hypertension. The regular blood pressure range for adults is more than 90 over 60 mmHg and less than 120 over 80mmHg. If your blood pressure is anywhere above that, you probably have high blood pressure. You must take steps to reduce your blood pressure before it is too late. Avoid eating salty food items, and you should be good to go. There are several other blood pressure remedies you can adopt to improve your overall health. Here are some tips that will help you lower your blood pressure naturally. Remedies for high blood pressure Here are some of the best blood pressure remedies. Lose weight: Being overweight is often associated with a rise in blood pressure. Thus, one can lower their blood pressure by losing weight. To put it into perspective, for every kilogram of body weight one cuts, their blood pressure lowers by 1mmHg. Moreover, carrying too much weight around the waist area puts individuals at a higher risk of blood pressure. Men with a waist measuring more than 40 inches, and women with waist measurements of 35 inches and above face a higher risk of blood pressure problems. Exercise:  Regular exercise can help one overcome high blood pressure naturally. Exercising for 30 minutes a day, or for at least 150 minutes a week can lower one’s blood pressure by up to 8mmHg.

Cold and cough are not very serious health conditions but may be an indication of other illnesses. A person may experience a cough may be due to chest congestion or throat infection or allergies or tuberculosis, or even gastroesophageal reflux disease (GERD). An acute cough develops suddenly and lasts for short durations, while a chronic cough lasts for more than 3 to 8 weeks. A chronic cough that does not have any obvious cause and lasts for several weeks is a cause of concern. A chronic cough can cause a considerable amount of discomfort and be a hindrance to your work and home routine. A chronic cough can strain the muscles of your chest and leave your throat feeling raw and painful. There are chronic cough remedies which aim at eliminating the cause of cough. Cough due to cold can be cured through simple home remedies, while serious infections of the throat or lungs may require antibiotic medication. Mild throat infections may be treated by gargling with warm salt water. Causes of a chronic cough Cough occurs when dust, virus, bacteria, food particles or pollen irritate the nerve endings present in the airways between throat and lungs. The body tries to clear the blockage by coughing. Before moving on to chronic cough remedies, it pays to take a look at the various causes of a chronic cough. Common causes of a chronic cough are as follows: Postnasal drip Asthma, cough-variant asthma with a cough as the main symptom Chronic bronchitis Any type of chronic obstructive pulmonary disease (COPD) Viral or bacterial infections of the throat or lungs Medications for treating other illnesses like high blood pressure Smoking Chewing tobacco Acid reflux. Other causes of a chronic cough that are less common include the following: Cystic fibrosis Lung cancer Heart failure Bronchiolitis A whooping cough Bronchiectasis Top 10 home remedies for a chronic cough Identifying the cause of a chronic cough is primary to decide on chronic cough remedies.

Many people wonder if there is any home remedy for colitis. If you are wondering the same thing, then you would be delighted to know that there are many home remedies available for colitis which you should not overlook. Colitis or ulcerative colitis can be a painful disease. But frankly speaking, there is no way that one can treat this disease completely. However, the home remedies that you will learn about in this article will surely help you to reduce the inflammation that happens because of colitis. Here are some of the colitis treatments at home that work effectively. Home remedies for colitis Fennel seeds The use of fennel seeds is quite useful for colitis treatment at home. For that, you need to soak the seed into lukewarm water for an entire night. Then you need to strain the seed in the morning. After that, you have to drink that water for the whole day whenever you feel inflammation in your colon. This seed water will provide you with the much needed soothing impact on your colon. Cod liver oil Cod liver oil is the source of many healing properties for colitis. It really helps to integrate the calcium and the minerals present in the body of an individual. Because of this integration, one can put up a decent fight against colitis. Cod liver oil also has anti-inflammatory properties which mean that it will also help you to reduce the inflammation of your colon significantly. Honey, drumstick, and coconut water mixture This is a mixture that has been used for many years to provide relief for colitis patients. The mixture of honey, drumstick, and coconut water is perhaps one of the most effective home remedies for colitis. First of all, you have to grind the drumstick. Then add that ground drumstick to a glass of coconut water and add one teaspoon of honey in that mixture.

Are you facing the problem of dark circles under your eyes? Are you tired of using makeup and concealers to constantly hide these unsightly circles? Well, don’t worry, because you don’t have to live with them forever. Thankfully, there are some easy home remedies that can help you get rid of these unwanted dark circles naturally. Here, we have listed some effective ways to treat dark circles under the eyes at home. First, let us understand some potential causes of dark circles. Causes of Dark Circles Under the Eyes Lack of adequate water intake Reduced hemoglobin levels Genetic factors Lack of sleep or restlessness High stress levels Lack of proper diet Prolonged illness Long hours of working in front of the computer Home Remedies to Treat Dark Circles under Eyes Dark circles under the eyes not only make you look older than your age but also make you look unhealthy or ill. Using the following ingredients can help to treat these dark circles under the eyes. Cold Cucumber Slices Cucumbers are a rich source of antioxidants. They serve as a natural astringent and help to reduce the puffiness around the eye area. Also, they act as a coolant, making the skin tissues around the eye area contract, making dark circles under the eyes less visible. Place two cucumber slices on top of each eyelid and let it stay for 5 minutes and then rinse. Cold Tea Bags Tea bags contain caffeine that helps in shrinking the skin tissues around the eyes. Furthermore, they contract the blood vessels around the eyes and reduce fluid retention, making the area under the eyes appear radiant. Take two used teabags and put them in the refrigerator for 10-15 minutes. Finally, place them on your eyelids and allow them to stay for about 10 minutes.

Ear tinnitus is a symptom where one feels sound like ringing when in reality no external noise is present. However, the tinnitus can sound like buzzing, clicking, roaring, or hissing as well. In the case of some people, this sound can be heard in only one ear. In some cases, people hear it in both the ears. People who have ear tinnitus symptoms have described the sound differently. According to some, it is very loud, whereas some have stated it as a very soft sound. Some people have described it as a low-pitched sound; on the other hand, some think the sound is high-pitched. Well, ear tinnitus is a symptom, not a disease. This symptom depicts that the auditory system is not working properly for some reason. Well, there are various reasons that can cause this ear tinnitus but the most common one is the noise-induced hearing loss. No permanent cure is available for this symptom. However, the main objective of the ear tinnitus treatment is to help the affected person in managing the perception of the sound in the head. These available treatments can help in reducing the perceived tinnitus intensity along with its omnipresence. Here is a list of some of the best ways to deal with ear tinnitus at home. These remedies may not stop the perceived sound completely, but these can definitely help in improving the quality of life with ear tinnitus. Smoking Various medical research reports have reflected the fact that ear tinnitus can get worse by smoking habit. The nerve cells that are responsible for controlling the hearing are very sensitive. Smoking harms the blood flow to all these sensitive cells. Also, it acts as one of the stimulants in the body. According to many medical experts, smoking can make the perceived ringing sound louder in the ears.

Gum disease can cause immense pain in your teeth too. As medications for gum disease are expensive, it is better to look for treatment methods with some home remedies. With home remedies, you can treat your gum disease once and for all, and this is the reason many people prefer home remedies for gum disease. In this article, let’s find out some of the most effective home remedies for gum disease. Tea tree oil Tea tree oil has some powerful anti-inflammatory agents that could really help you get relief from the pain due to gum disease. A study conducted on tea tree oil’s effects on gum disease in 2008 revealed that the application of a gel made from tea tree oil can reduce the gingivitis and gum bleeding effectively. What you can do is buy toothpaste that has tea tree oil as an ingredient or add some drops of tea tree oil in the toothpaste you are already using. You need to brush with tea tree oil in your toothpaste for two to three times a day in order to get maximum results. Sea salt Sea salt has been known widely for its effectiveness in treating pain and reducing inflammation. For gum problems, you can dissolve a small portion of sea salt in a cup of lukewarm water and swish that mixture of water in your mouth for about 30 seconds before spitting it out. You have to follow this mouthwash technique until the symptoms of the gum problem subside. Sea salt is one of the effective home remedies for gum disease and will help reduce the swelling in your gums. Baking soda This is one of the most effective home remedies for gum disease that you can ever come across and hence it is a popular ingredient for making toothpaste.

A hernia occurs when an internal part such as an organ or a fatty tissue pushes through an opening in the muscle or tissue that holds it in place. The common types of hernias are an inguinal hernia (inner groin), incisional hernia (resulting from an incision), femoral hernia (outer groin), umbilical hernia (belly button), and hiatal hernia (upper stomach). Even though they are most common in the abdomen, hernias may appear in the upper thigh, belly button, and groin regions. If the opening in the abdomen through which the umbilical cord passes does not seal properly after birth, infants may also suffer from this condition. This condition occurs in adults if there is repeated strain on the abdomen. Most of the hernias are not immediately life-threatening, but they require surgical correction to prevent potentially dangerous complications as they will not go away on their own. You can do some exercises at home and make some lifestyle changes to cure a hernia without surgery. Symptoms of a hernia The symptoms of a hernia include a prominent swelling under the skin of the abdomen or the groin which can disappear when you lie down. The pain might be tender or sore. You might experience the feeling of a heavy weight in the abdomen which might be accompanied by constipation or blood in the stool. You may feel abdominal discomfort while coughing, lifting weights or bending over. You may also experience heartburn, acid reflux, chest pain, and difficulty in swallowing. For some people, there may be no visible symptoms of a hernia. It will show up only during a routine medical exam or a physical exam for some other medical issue. Here are a few techniques that you can follow to cure a hernia without surgery: Change eating practices It is suggested to eat six small meals through the day — three main meals and three snacks in between.

People suffering from the issue of high blood pressure are constantly looking for some easy home remedies on “how to lower blood pressure naturally?” Here, we have compiled some effective home remedies for lowering the blood pressure and keeping your body in the best possible shape. But first, let us understand some key facts about high blood pressure. What is high blood pressure? Also known as hypertension, high blood pressure occurs when the level of blood pressure increases to extremely high and unhealthy levels. The measurement of blood pressure includes taking into account the amount of blood passing through the blood vessels and the amount of resistance it faces while the heart is pumping. When the arteries narrow down, the resistance increases. If the problem of high blood pressure is not accurately treated, it can cause serious health issues such as heart disease. According to research, nearly half of adults in the country are diagnosed with the problem of high blood pressure. Common symptoms of high blood pressure Before we address the most significant query “how to lower blood pressure naturally?”, let us have a look at some of the most common symptoms of hypertension: Headaches Nosebleeds Shortness of breath Chest pain Dizziness Flushing Urine in the blood Visual changes It is important to note that a lot of people do not experience any symptoms at all. So, it is best to get regular blood pressure readings taken. How to lower blood pressure naturally? Here are some easy home remedies you can perform to keep your blood pressure in control. Let’s have a look. Exercise Incorporating at least 30 minutes of exercise into your daily routine is a significant aspect of healthy living. It not only lowers your blood pressure but also helps to control diabetes and has a positive effect on your mood and strength.